There are many people who use dry throat spray. People who snore often complain of scratchy dry throat or other dry throat symptoms in the morning. This is fairly common among people who snore. The snoring causes the soft palate to vibrate throughout the time. The vibration dries out the palate and bruises the tissues. Using a dry mouth spray will help relieve the problem. In fact, if the cause of your dry throat is your snoring, the spray will also help soothe the tissues and relieve the snoring.
How Does Dry Throat Spray Help?
These sprays provide immediate dry throat relief. One of the biggest causes of throat dryness is sleeping with the mouth open, a habit which leads to dry mouth and throat. This is also one of the reasons why people snore at night. A dry throat spray will help lubricate throat tissues. Usually, a dry or sore throat spray is made of natural oils which help moisten the soft palate and the uvula. Lubrication can help with the dryness and even with the snoring. This can also help relieve the pain in throat brought about
Creating Your Own Dry Throat Remedy
There are actually many kinds of dry throat remedies, but these sprays are quite popular in the market. There are different brands and flavors of throat sprays in the market. There is ginger, lemon and honey. Many are formulated for specific issues. There are sprays that are intended to help relieve sore throat. There are some designed for people who snore. However, people can always choose to make their own dry throat spray. The ingredients are fairly safe because these are ingredients that one can usually find in his own pantry.
1 lemon tea bag (whichever brand you choose)
1 tsp lemon juice (freshly squeezed)
1 tsp ginger (grounded)
1 tbsp honey
1 cup of water
1 dry throat spray bottle
- Boil a cup of water
- Pour water into a cup
- Place the lemon tea bag in water and leave for 3 minutes
- Remove the tea bag and pour honey, grounded ginger and lemon juice into the cup
- Pour the mixture into the spray bottle.
When spraying the mixture, make sure that you hold the bottle a quarter of inches away from your mouth and spray three times. . People should consider seeking the assistance of a healthcare provider