A dry throat condition is fairly common. People will experience having dry throat and cough several times in their lives. It is not hard to find a dry throat remedy that can help treat the problem. Usually, this condition manifests itself as a symptom of an underlying medical problem. Very often, people complain of scratchy throat along with the feeling of dryness.
In most cases, this is a mild problem and will only require a dry throat remedy. Home remedies for dry throat can treat the problem. Nevertheless, if it is a chronic condition, one may have to consult with a healthcare provider. An itchy throat may be accompanied by other symptoms like nasal drainage, muscle pain, fever, cough and vomiting. The cause of the problem should be diagnosed and cured at the earliest possible time. If the problem is not chronic, then it is most likely not caused by a serious medical condition and simple dry throat remedies may help.
- Drink at least 8 glasses of water daily. This is actually a very good dry throat remedy. In fact, it is a remedy for many kinds of health problems. The body needs to be hydrated at all times. Drinking water will help moisten the mouth and throat. Of course, if the condition is chronic, one may also consider taking medications that will help lubricate the throat.
- Use room humidifier. This is actually one of the best throat remedies because it will help relieve a lot of respiratory problems. Usually, dry throat results from inhaling dry air. A humidifier will help restore room humidity at the desired or recommended level. Make sure that you have a humidifier in your bedroom especially at night. This will keep the air moist and help relieve you of your problem.
- Gargle with salty water. This is also one of the best sore throat remedies home. Gargling with lukewarm water with a pinch of salt will definitely help sooth dry, itchy, scratchy or sore throat. You can also opt for a glass of water with a tablespoon of vinegar. Drinking a glass of water with freshly squeezed lemon or a tablespoon of honey will also help relieve the dryness or itching. This is also one of the best swollen throat remedies.
- Resolve breathing problems. People who tend to breathe through their mouths at night or while sleeping usually wake up with dry and itchy throat. A good dry throat remedy is to practice a few breathing techniques. Seeking the advice of a sleep expert will definitely help with this problem.
These are just a few of the best remedies for sore throat and mouth dryness. Throat dry remedies are readily available in your home. However, if the problem is associated with cough allergies, sinusitis or other infections, then one should consider taking prescribed medications. If the condition is chronic, one should consult with a healthcare provider to seek proper diagnosis. A simple dry throat remedy may not be sufficient if the underlying medical problem is serious.